{"id":5043,"date":"2021-03-31T12:59:08","date_gmt":"2021-03-31T12:59:08","guid":{"rendered":"https:\/\/osmangaziokullari.com\/yildirim-k\/?p=5043"},"modified":"2021-03-31T12:59:08","modified_gmt":"2021-03-31T12:59:08","slug":"kick-boks-derslerimiz-basladi","status":"publish","type":"post","link":"https:\/\/osmangaziokullari.com\/yildirim-k\/kick-boks-derslerimiz-basladi\/","title":{"rendered":"K\u0130CK BOKS DERSLER\u0130M\u0130Z BA\u015eLADI"},"content":{"rendered":"\n<p>Okulumuzda \u00f6\u011frencilerimize spor al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131rmak ve onlar\u0131 sa\u011fl\u0131kl\u0131 ya\u015fama te\u015fvik etmek amac\u0131yla ger\u00e7ekle\u015ftirece\u011fimiz spor etkinliklerimizden Kick Boks kursumuz ba\u015flad\u0131.<\/p>\n\n\n\n<p>\u00d6\u011frencilerimiz i\u00e7in \u00f6zel haz\u0131rlanm\u0131\u015f antrenman programlar\u0131nda, v\u00fccudunuzdaki b\u00fct\u00fcn kas gruplar\u0131 \u00e7al\u0131\u015ft\u0131\u011f\u0131 gibi, i\u00e7erden de ci\u011fer kapasiteniz ve koordinasyonunuz geli\u015fecek. Mental anlamda zihniniz, refleksleriniz, \u00e7abuk karar verme kabiliyetiniz ve \u00f6zg\u00fcveniniz de geli\u015fmi\u015f olacakt\u0131r.<\/p>\n\n\n\n<p>KICK BOKS NED\u0130R ?<\/p>\n\n\n\n<p>Kick Boks, uzak do\u011fu sporlar\u0131n\u0131n harmanlanmas\u0131yla olu\u015fmu\u015f bir savunma sporudur. G\u00fc\u00e7 ve tecr\u00fcbe ekseninde ger\u00e7ekle\u015fen bu spor, iki rakip aras\u0131nda ger\u00e7ekle\u015ftirilir. Bu y\u00f6n\u00fcyle sadece savunma sporu de\u011fil, ayn\u0131 zamanda yar\u0131\u015fma sporudur. Bireysel ve tak\u0131m sporlar\u0131 grubuna dahildir. Boks kursu dersleri al\u0131n\u0131rken kask, eldiven ve di\u015flik gibi boks malzemeleri kullan\u0131l\u0131r. \u0130yi bir koordinasyon ve dayan\u0131kl\u0131l\u0131k sa\u011flamaya yard\u0131mc\u0131 olur. E\u011fitmenlerin y\u00f6nergelerini uygulamak uzun vadede ba\u015far\u0131l\u0131 sonu\u00e7lar almay\u0131 kolayla\u015ft\u0131r\u0131r. Ya\u015fam\u0131n stresinden ar\u0131nmak ve de\u015farj olmak i\u00e7in olduk\u00e7a etkili bir spor t\u00fcr\u00fcd\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okulumuzda \u00f6\u011frencilerimize spor al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131rmak ve onlar\u0131 sa\u011fl\u0131kl\u0131 ya\u015fama te\u015fvik etmek amac\u0131yla ger\u00e7ekle\u015ftirece\u011fimiz spor etkinliklerimizden Kick Boks kursumuz ba\u015flad\u0131. \u00d6\u011frencilerimiz i\u00e7in \u00f6zel haz\u0131rlanm\u0131\u015f antrenman programlar\u0131nda, v\u00fccudunuzdaki b\u00fct\u00fcn kas gruplar\u0131 \u00e7al\u0131\u015ft\u0131\u011f\u0131 gibi, i\u00e7erden de ci\u011fer kapasiteniz ve koordinasyonunuz geli\u015fecek. Mental anlamda zihniniz, refleksleriniz, \u00e7abuk karar verme kabiliyetiniz ve \u00f6zg\u00fcveniniz de geli\u015fmi\u015f olacakt\u0131r. KICK BOKS NED\u0130R ? [&#8230;]\n","protected":false},"author":4,"featured_media":5044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-5043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duyurular"],"_links":{"self":[{"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/posts\/5043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/comments?post=5043"}],"version-history":[{"count":1,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/posts\/5043\/revisions"}],"predecessor-version":[{"id":5045,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/posts\/5043\/revisions\/5045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/media\/5044"}],"wp:attachment":[{"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/media?parent=5043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/categories?post=5043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osmangaziokullari.com\/yildirim-k\/wp-json\/wp\/v2\/tags?post=5043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}